I’m a vegan – to begin with. Two weeks ago, I was invited to a get-together barbecue bash (The kind of gathering I hardly ever go to). But since it was a close family gathering thing, and since I missed several such gatherings in just the past month alone, I had no other option but […]
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Introduction Being vegan is different from being a vegetarian. It is like leveling up and taking the next step on the ladder. It is a decision to cut away meat, fish, and dairy from one’s diet. With such a drop in protein sources, it is not out of place to expect questions of the possibility […]
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You may have seen a pack of foods or snacks that are appropriate for bodybuilders like you. In each one of those rundowns, you can see that fruits never fail to be close by. We require fruits to pick up supplements required for our day to day exercise. Fruits are undoubtedly a decent source of […]
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The 8 Best Bodybuilding Vegetables In a diet planned for body building, vegetables are often overlooked. Body builders usually focus their attention on getting protein necessary to build body mass from meat and supplementary proteins. However, many people don’t know that vegetables are essential components in any body builder’s diet. Not only do they provide […]
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