  A triceps workout with dumbbells, when done correctly, are among the best exercises you can do for your triceps. The triceps muscle is the arm’s most significant muscle, even though many people believe the bicep is the arm’s most important muscle. That’s the reason most people work hard on their biceps and ignore their […]
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Arms are made up of different types of muscles. Among these muscle types, it is the triceps that are always used in arm movements. As the name suggests, the triceps consists of three main muscles.   Strong and big triceps give the individual the strength to lift heavy loads. The well-developed triceps is also a […]
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